A new lifestyle -- Sunday April 17


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Two-week blitz!

My challenge is to be a weight-loss angel for the two weeks I have left before I join AJ Rochester's Healthy Body Club... I want to prove to myself that I can do it!


14pk

A Girl Running

Angel

Beck's Challenge

Being Myself, Only Better

Callipygian

Fab, Fit & Funky

Little Miss Sexy

Lozzy

Madamx81

Miss Nicky

Natti

Sarah

Wooble


Scrapboxx
I'm a Design Team Member for this awesome online scrapbooking store/forum :)

Two Peas in a Bucket
One of my fave sites for scrapping inspiration.

Lonely Planet
I work as an editor for this fab travel guidebook publisher!

AJ Rochester's Healthy Body Club
I'll be joining up here mid-April for some weight loss inspiration!

Weight Watchers
Still one of my fave weight loss sites...

I'm feeling...


A new lifestyle -- Sunday April 17
04.16.05 (2:05 pm)   [edit]
Here's the scrapbook layout I did on Wednesday that I promised to share once the Scrapboxx newsletter came out :) (If you'd like to view the newsletter click here.)



Journalling reads: I used to be the girl who ate three bowls of cereal per day,
who binged whenever faced with a challenge, and whose ankles ached when she walked.

NOW I'm the
girl who…

Steps out of her comfort zone to try new things she only ever dreamed of doing
Exercises at least five times per week and feels great afterwards
Works on loving herself more every day
Resists the urge to eat out of boredom, loneliness or anxiety - most of the time!
Feels proud of her successes, however small
Has a rapidly shrinking body and loves watching the numbers on the scales decreasing all the time
Feels motivated every day.
 


posted by: newbie (reply)
post date: 04.16.05 (2:30 pm)

Good for you!!!!



posted by: fabfitfunky (reply)
post date: 04.17.05 (3:08 am)

Oohh tahts gorgeous!!!



posted by: Natti (reply)
post date: 04.19.05 (12:19 pm)

B!! I looove ths page!! Good on you!! I so need and want to do one like this now too - in a few weeks time!!
Love ya, and *Promise* to catch up soon!!
(Sorry, yes, been THAT busy...!!)
Love ya, N :)

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Welcome to my journal! I'm a 23-year-old Melbournian, magazine-lovin', creative, scrapbooking-addicted health nut in training. I work as a guidebook editor for travel publisher Lonely Planet, and live in a cute 'n' cozy apartment in Richmond with my gorgeous boy, Miles.

This journal is my refuge, my confessional, the place I come when I need motivation or support on my journey to a healthier me. Thanks so much for reading!

(Updated every Monday)

Age: 23
Height: 173cm

Starting Weight: 110.6kg
Current Weight: 107.5kg
Total Lost: 3.1kg
BMI: 35.8 (was 37)

Goal Weight: 75kg

Next mini-goal: 105.6kg (1.9kg to go)... my reward when I get there is a manicure!


(Updated first of month)

Neck: 37cm (was 38cm)
Calf: 44.5cm
Thigh: 73cm
Upper arm: 40cm (was 41cm)
Chest: 119cm
Waist: 100cm (was 106cm)
Hips: 122cm (was 127cm)


Monday: None
Tuesday: 30 mins gym cardio
Wednesday: 30 mins gym cardio
Thursday: 45 mins gym (cardio & weights)
Friday: Plan: none
Saturday: Plan: 45 min walk
Sunday: Plan: 1 hr walk, 1 hr latin dance class