Danger zone -- Saturday April 2


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Two-week blitz!

My challenge is to be a weight-loss angel for the two weeks I have left before I join AJ Rochester's Healthy Body Club... I want to prove to myself that I can do it!


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Two Peas in a Bucket
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Lonely Planet
I work as an editor for this fab travel guidebook publisher!

AJ Rochester's Healthy Body Club
I'll be joining up here mid-April for some weight loss inspiration!

Weight Watchers
Still one of my fave weight loss sites...

I'm feeling...


Danger zone -- Saturday April 2
04.01.05 (2:56 pm)   [edit]
Well here I am. In the danger zone. It's Dad's birthday today, and we're going to the Pancake Parlour for lunch, the movies, and a chinese restaurant for dinner. I can't go to aerobics because we'll be munching on pancakes at that time. There's leftover mud cake, apple crumble and fruit mince pies in my parents' fridge. There's chocolate literally EVERYWHERE. But I'm managing to avoid it all! I truly hope I can come on here tomorrow and tell you all what a good girl I've been. My plan of attack is:

Eat pancakes with NO cream or icecream, and a Diet Coke. No extra nibblies off anyone elses plates, and no nibblies in the movie.

I'm not sure if there'll be cake tonight, but if there is, I'll have one small slice. I don't want to feel deprived, but I DO want to lose weight this week!

No dessert or prawn crackers at the restaurant. I'll eat chinese veggies with steamed rice, or something else I know is point friendly. No spring rolls!

I'm going to track every single crumb I eat.

I'll go for a walk tomorrow morning to make up for the missed aerobics class.

Wish me luck... I might need it!
 


posted by: Natti (reply)
post date: 04.01.05 (3:06 pm)

B!! Oh gosh.. I know the trouble you have at your parents house, but that is ADDED trouble!! I know you'll be fine! You have made a great action plan there and YOU CAN DO IT!! You just need to play over in your head "I can lose weight this week, I CAN lose weight this week, I WILL!!!"

You can do it, I'm rooting for ya!

N :)



posted by: newbie (reply)
post date: 04.01.05 (7:52 pm)

Why would you feel deprived? Would you feel deprived looking at a junkie shooting up?



posted by: newbie (reply)
post date: 04.02.05 (2:29 am)

Ummm no I don't believe I would... because I have never had any inclination whatsover to shoot up?!?! :S



posted by: Natti (reply)
post date: 04.02.05 (9:43 pm)

Hey B, how did you go???



posted by: Deb (reply)
post date: 04.02.05 (11:06 pm)

TRACK TRACK TRACK!!! says me who hasnt tracked in 3 days :S

Enjoy yourself - but eat in moderation and you will be A-OK! Hope u have fun!!!

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Welcome to my journal! I'm a 23-year-old Melbournian, magazine-lovin', creative, scrapbooking-addicted health nut in training. I work as a guidebook editor for travel publisher Lonely Planet, and live in a cute 'n' cozy apartment in Richmond with my gorgeous boy, Miles.

This journal is my refuge, my confessional, the place I come when I need motivation or support on my journey to a healthier me. Thanks so much for reading!

(Updated every Monday)

Age: 23
Height: 173cm

Starting Weight: 110.6kg
Current Weight: 107.5kg
Total Lost: 3.1kg
BMI: 35.8 (was 37)

Goal Weight: 75kg

Next mini-goal: 105.6kg (1.9kg to go)... my reward when I get there is a manicure!


(Updated first of month)

Neck: 37cm (was 38cm)
Calf: 44.5cm
Thigh: 73cm
Upper arm: 40cm (was 41cm)
Chest: 119cm
Waist: 100cm (was 106cm)
Hips: 122cm (was 127cm)


Monday: None
Tuesday: 30 mins gym cardio
Wednesday: 30 mins gym cardio
Thursday: 45 mins gym (cardio & weights)
Friday: Plan: none
Saturday: Plan: 45 min walk
Sunday: Plan: 1 hr walk, 1 hr latin dance class